Scheduled classes
Weekly classes are held at the times listed below.
Click on the “Book” link below for more information on each of these classes.
Tuesdays 8.30am to 9.45am (General Hatha yoga class)
Thursdays 6.00pm to 7.15pm (General Hatha yoga class)
Fridays 9.00am to 10.15am (Gentle yoga class)
About our classes
Classes are taught mainly in the style of Hatha Yoga and include postures, breathwork and relaxation. Classes are suitable for all levels including beginners and experienced yogis. Modifications and extensions are offered throughout the class so you can practice safely at your own level. The Gentle Yoga class can be done seated on a chair if that suits your needs. Practicing Hatha Yoga offers you the opportunity to improve strength, balance, flexibility and manage how you respond to stress. If you have any questions please contact Bridget on 021709966 or by emailing bridget@talltotara.co.nz
Prices
$25 per class for casual attendance, from $18 per class using concession card.
One on one sessions $90 per hour. We can also work with you to create your own home practice to suit your needs.
Please enquire about rates for tailored workshops for groups, or if you are a teacher and want to hire the Tall Totara Studio to hold your own retreat.
Your teachers at Tall Totara
Our teachers are qualified yoga practitioners and Bridget is a member of Yoga New Zealand. We all share a love of yoga and a desire to provide you with a safe space to practice at a level that suits you. We look forward to welcoming you to Tall Totara Studio.
Bridget Davey - Teacher and Owner of Tall Totara Studio (500hrYTT)
I have been practicing yoga most of my adult life but only really started to understand how powerful and multi-faceted this practice can be after starting my teacher training journey at Ashram Yoga over five years ago. I love that yoga offers an opportunity for continual growth and learning. It’s also vital to maintaining my personal wellness which enables me to enjoy being active outdoors in this stunning place we live. I’m passionate about sharing my love of yoga in a safe and non-competitive environment and feel very fortunate to be able to offer this tranquil space for our community to come and do yoga together.
Rachele Pupilli - Teacher (200hr YTT)
I am Rachele, a curious and fairly determined Italian girl. 9 years ago, I moved to New Zealand where my name has changed to Rachel, yet my curiosity and determination has stayed the same and led me to a deep love and interest in surfing, rock climbing and yoga... A negative emotional experience in a yoga pose got my curiosity fired. What if yoga is not just a workout? Why did I feel so restless in that posture? Determined to find answers I gifted myself a Teacher Trainer course with Ashram Yoga. A real gift! My teaching is based on my personal experiences and discoveries; My purpose is not for you to achieve the best-looking posture, but I hope to leave a sense of curiosity towards something that may resonate within you!
Free Resources
Audio recordings to help manage stress and encourage a calm mind state.
