What are the benefits of bringing our team to Tall Totara?
Holding meetings offsite offers a host of benefits including giving team members a new perspective, increasing motivation, avoiding interruptions and encouraging team cohesion. At Tall Totara you have the added benefit of being close to nature which is a powerful antidote for those of us who spend so much time indoors.
Our wellbeing modules focus on tools for building resilience which in turn will improve productivity within your team. We aim to give every participant at least one tool they can take away to improve how they manage stress and interpersonal conflicts within the office.
How much does it cost to bring a team to Tall Totara?
Our day rates start from $900 + GST for groups of 5 people and we cater for up to 14 people at a time. This rate includes exclusive use of the venue and full meeting facilities, tea/coffee and water. The day rate also includes your choice of up to two wellbeing modules. Catering options start from $35 + GST per person which includes morning tea, lunch and afternoon tea. Please talk to us and we will put together a package that suits your needs. Half day package rates are also available on request.
Do I need to be physically fit to participate in the wellBEING modules?
The wellbeing modules are designed to be accessible for everybody. Participants can choose to sit on a mat, a cushion/bolster or a chair for the seated exercises. The movement sessions involve simple movements and modifications are given to people with injuries or other restrictions.
You will not be asked to stand on your head or turn yourself into a pretzel shape!
What should I wear?
Wear casual comfortable clothing that you can move freely in. You will be invited to remove your shoes at the venue. You may wish to bring a pair of socks to keep your feet warm in the cooler winter months.
Do I need to have any experience in yoga to participate in the wellBeing modules?
The wellness modules are designed for beginners and no experience is needed to take part. Those participants with more experience in yoga will also find the content helpful as a refresher or equally as a new perspective as we get back to the basics of the breath, being mindful and thinking about our posture in the office.
We invite participants to come to the sessions with an open mind and we will endeavour to provide each person with at least one take away to help in their work and everyday lives.